Roti or Rice ? Which makes you fat ? Roti Protien

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FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored) ✓ If you want to support this work High-Protein Roti Benefits & Nutrition - Rotimatic CARB. = 70g Roti 1P. Protien. = chana daal 1P. Fat. = 1tsp ( m happy i cooked karela in 4 tsp 4.5 servings ) 0.5. P Dairy. = 2.5 sp yogurt ( l.f)

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High Protein Missi Roti Recipe #missiroti #sanjeevkapoor #protein Video credit But I don't think you can make roti out of it. So next option Tofu sounds good.

topics covered in this video - high protein roti recipe for fat loss high protein roti recipe for muscle building high protein recipe for Each of our high-protein rotis packs 10g of plant-based protein, helping you stay full, energized, and on track — without giving up the homemade taste you love

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High protein roti & types Blending sattu with whole wheat flour in a 1:2 ratio creates a hearty, high-protein base, delivering around 20–22 grams of protein per 100 grams

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Carbs. 7 spoon ata ki roti.. Protien. 1p. Chikn lobia Fat in all saln 3 Anjula Devi Wilson | Thanks everyone for responding to our short

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ROTI BENEFITS ✅ #jowar #bajra #chapati #roti #nutritionist #fatloss #weightlossjourney #shorts High Protein Besan Roti For Weight Loss - Thyroid/PCOS Diet Recipes To Lose Weight | Skinny Recipes Carbs. 7 spoon ata ki roti.. Protien. 1p. Chikn lobia Fat in all saln 3 spoon. Vegs In sal lubia alot nd onion Dairy later.. Note.

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